Cornish Coast Yoga & Meditation Retreat at Hotel Tresanton

I am so excited to collaborate with Hotel Tresanton offering a special week long get away with Yoga & Meditation Retreat. We offer daily walks along the coast come rain or shine. Have a look at this unique getaway click here to see photos and to book click here.

Tresanton is a cluster of houses on the edge of St Mawes, one of the prettiest fishing villages in Cornwall. Sun-drenched by day, candle lit by night. The restaurant has a mosaic floor and a Pelargonium filled terrace. South facing, your eyes are constantly drawn to the sea. On a sunny day, Tresanton’s dining room is one of the loveliest places to eat in England.

All of the rooms have sea views and have been individually designed with antiques and Cornish art by Olga Polizzi. Dogs can stay in one of our four dog-friendly rooms.

Single Occupancy: £2040 total for 1 Yogi

Double Room Occupancy: £3580 total for 2 Yogis

An all inclusive package for four nights with yoga for three hours a day, breakfast, lunch, dinner, daily walk and transfers to and from St Austell station.

What’s Included?

Two hours of energising vinyasa yoga in the morning and one and a half hours of restorative yoga every evening with Zephyr Wildman.

Sacred sound healing with Ali Gunning. Ali will guide you on an inner journey using majestic gongs, singing bowls, her voice and elemental instruments. These sacred sounds facilitate a state of deep relaxation, mediation and healing.

Four nights of accommodation at Hotel Tresanton. There are four dog friendly rooms available at the hotel if you want to bring your dog, these will be subject to an additional charge of £25. Room 1 has a terrace and Room 31 has its own garden.

Delicious breakfast, vegetarian lunch and dinner with a focus on fish and chicken. Transfer to and from St Austell station for those catching the train from Paddington.

Daily Itinerary

07.30 Fresh juice and tea/coffee
08.00 Energizing Vinyasa Flow and Meditation
10.00 Breakfast
11.30 Brisk walk in and around St Mawes
13.00 Lunch followed by free time to treat yourself to a spa treatment/nap/walk.
16.30 Restorative Yoga and Meditation
19.00 Dinner

Face and body treatments can be booked through the hotel.
Treatment List

Booking in advance is essential as there is limited space.

Packing List

Bring all weather gear along with your yoga kit. There are wellington boots provided in all sizes by the hotel but for those serious walkers you may want to bring walking boots

Terms

50% deposit on booking with the remainder to be paid at the end of the stay.
Cancellation less than 14 days prior to arrival incurs a loss of the deposit. Cancellation with less than 48 hours notice incurs loss of the full stay.

Single Occupancy £2040
Double Occupancy £3580

To Book contact Hotel Tresanton directly. 01326 270055